Skyrose Coaching

SkyRose Coaching is a transformational coaching space created by Kirsty Mulcahy, designed to support women in exploring their relationship with alcohol and reconnecting with themselves.

This is not about labels, shame, or being told what to do. It’s about awareness, choice, and creating a life that actually feels good.

Through 1:1 coaching, group spaces, and digital resources, SkyRose Coaching helps women understand why they drink, what alcohol has been doing for them, and what they truly need instead. The work focuses on building confidence, emotional resilience, self-trust, and identity beyond alcohol.

Kirsty combines lived experience with practical tools, humour, and straight-talking support to help women navigate social situations, manage stress without alcohol, and feel more like themselves again.

Whether someone wants to cut down, take a break, or stop drinking altogether, SkyRose Coaching offers a supportive, non-judgemental space to explore what that looks like, without pressure to decide anything forever.