We are halfway through Sober October and whether you’re cutting back, fully alcohol-free, or just curious, finding the right drinks can make all the difference! I thought I would share some of my top tips when picking my favourites
✨ Think about the moment: Are you after something refreshing for daytime, or a grown-up sip for evening wind-downs? Matching your drink to the moment helps you actually enjoy it, not just replace something.
✨ Don’t be afraid to experiment: From botanical spirits to alcohol-free wines and adaptogenic drinks, there’s so much choice now! Try a few and find what fits your mood or occasion. BONUS TIP: The brand new Eisberg BE FREE cans (sparking white or sparkling rose) are not only delicious on their own, but go perfectly as a mixer with almost any alcohol-free spirit! Try it with the brand new THREE SPIRIT CHERRY LOVE SOCIAL or Wilfred's Aperitivo
✨ Check what’s inside: Look for drinks with natural ingredients and low sugar. Alcohol-free doesn’t always mean healthy, so it’s worth a peek at the label.
✨ Find your ritual: Pour it into a nice glass, add ice, garnish — make it feel like an experience, not a compromise.
✨ Support mindful brands like Eisberg: I love discovering companies that care about quality, connection, and community — it makes each sip mean a little more.
However you’re celebrating Sober October, remember it’s not about restriction - it’s about intention!

